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Raw Smoothie Co. Menu (Updated September 2025)

Welcome to Raw Smoothie Co., a vibrant vegan café located at 408 N Howard Ave D, Tampa, FL. This delightful spot specializes in organic smoothies and acai bowls, each crafted to fuel your body with wholesome ingredients.

One of the standout offerings is the All Day Organic Dank Bowl, available in delightful variations like the FloGrown and Bucs Blend, featuring a symphony of strawberry, mango, and fresh juices, layered over a nutritious granola base. Topped with your choice of fruits, kale, cacao nibs, and superfoods like goji berries, this bowl is not only visually stunning but also bursting with flavor and nutrients.

For those looking for refreshing drinks, the Wellness Lemonades & Lattes promise an invigorating experience. Try the Mindful Mix with organic turmeric and ginger, or indulge in the creamy Matcha Latte—perfect for an energy boost.

  • Freshness: Every ingredient is thoughtfully selected to ensure quality.
  • Customer Experience: Guests rave about the friendly staff and welcoming atmosphere.
  • Value: Generous portions that are worth every penny.

Whether you're a local or just passing through Tampa, Raw Smoothie Co. is a must-visit destination for health-conscious foodies looking for a delicious and nutritious meal.

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All Day - Organic Green Smoothies (16 oz)

Flo-Grown Green Smoothie

Peanut-free. Organic. Dairy-free. Tree-nut-free. Gluten-free. Vegan. Kosher. Halal. Soy-free. Strawberry, mango, oj, spinach, ChiaFlax.

US$8.99

Noho Pb And J Green Smoothie

Organic. Vegetarian. Gluten-free. Kosher. Halal. Soy-free. Dairy-free. Allergens: peanut. Blueberry, strawberry, peanut butter, almond milk, honey, spinach, chia and flax seed.

US$9.49

Walk Of Shame Green Smoothie

Peanut-free. Organic. Dairy-free. Tree-nut-free. Gluten-free. Vegan. Kosher. Halal. Soy-free. Vegetarian. Pineapple, banana, coconut water, oj, mint, spinach, chia/flax.

US$8.99

Purple Haze Green Smoothie

Peanut-free. Organic. Dairy-free. Tree-nut-free. Gluten-free. Vegan. Kosher. Halal. Soy-free. Vegetarian. Blueberry, pineapple, acai juice, spinach, chia & flax seeds.

US$8.99

Private Island Green Smoothie

Peanut-free. Dairy-free. Tree-nut-free. Gluten-free. Vegan. Kosher. Halal. Soy-free. Vegetarian. Mango, pineapple, banana, passion fruit juice, spinach, chia and flax seed.

US$8.99

Bucs Blend Green Smoothie

Peanut-free. Organic. Dairy-free. Tree-nut-free. Gluten-free. Vegan. Kosher. Halal. Soy-free. Vegetarian. Strawberry, mango, passion fruit juice, spinach, chia and flax seed.

US$8.99

Rise And Grind Green Smoothie

Organic. Vegetarian. Gluten-free. Kosher. Halal. Soy-free. Dairy-free. Allergens: peanut. Banana, brown bear espresso beans, peanut butter, cacao, honey, kale, spinach, chard, chia and flax seed.

US$8.99

The Usual Green Smoothie

Peanut-free. Organic. Dairy-free. Tree-nut-free. Gluten-free. Kosher. Halal. Soy-free. Vegetarian. Strawberry, banana, almond milk, honey, kale, spinach, chard, chia and flax seed.

US$8.99

Dragon Ball P Green Smoothie

Peanut-free. Organic. Dairy-free. Tree-nut-free. Gluten-free. Vegan. Kosher. Halal. Soy-free. Vegetarian. Pitaya (Dragon Fruit), Pineapple, Coconut Water, Spinach, Kale, Chard, Chia/Flax.

US$9.49

J.Coal Green Smoothie

Banana, Blueberry, Activated Charcoal, Agave, Green Blend (Baby Kale, Baby Spinach, Chard) chia/flax blend.

US$9.49

R.S.C. Acai Green Smoothie

Pure Unsweetened Acai, Banana, Almond Milk, Agave, Spinach, Chia/Flax Seeds

US$8.99

Bucco Bruce Green Smoothie

Peanut-free. Organic. Dairy-free. Tree-nut-free. Gluten-free. Vegan. Kosher. Halal. Soy-free. Mango, strawberry, vanilla extract, oj, spinach, ChiaFlax.s

US$9.49

All Day - FOOD

Vegan Burrito

Extra firm tofu, turmeric coconut cream, vegan cheese, baby spinach, flour tortilla-served with tomatillo salsa

US$8.00

PB&J Toast

Toasted Local Sour Dough topped with Strawberry, Blueberry, Peanut Butter, Chia&Flax Seeds and Agave.

US$8.00

Banana Toast

Toasted Local Sour Dough topped with Sliced Banana, Peanut Butter, Cacao Nibs, and Raw Honey.

US$7.00

Avocado Toast

Avocado, Extra Virgin Olive Oil, Sea Salt, Crushed Red Pepper, on Locally Baked Sour Dough

US$9.00

All Day - Organic Packed Bowl (18 oz Bowl)

Flo-Grown Packed Bowl

Vegetarian. Organic. Dairy-free. Vegan. Strawberry, mango and oj, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped kale, spinach & chard, coconut flakes, cacao nibs and hemp seed.

US$12.99

R.S.C. Acai Packed Bowl

Vegetarian. Organic. Dairy-free. Vegan. Pure acai puree, banana, almond milk and agave, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped kale, spinach and chard, coconut flakes, cacao nibs and hemp seed.

US$12.99

Walk Of Shame Packed Bowl

Vegetarian. Organic. Dairy-free. Vegan. Pineapple, banana, coconut water, oj and mint, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach, coconut flakes, cacao nibs and chia/flax seed.

US$12.99

Purple Haze Packed Bowl

Vegetarian. Organic. Dairy-free. Vegan. Blueberry, pineapple and acai juice, blended over a blended over a bed of granola, topped with your choice of 2 fruits, finely chopped kale, spinach & chard, coconut flakes, cacao nibs and hemp seed.

US$12.99

Private Island Packed Bowl

Vegetarian. Organic. Dairy-free. Vegan. Mango, pineapple, banana and passion fruit juice, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped kale, spinach & chard, coconut flakes, cacao nibs and hemp seed.

US$12.99

Noho Pb And J Packed Bowl

Vegetarian. Organic. Dairy-free. Allergens: peanut. Blueberry, strawberry, peanut butter, almond milk and honey, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped kale, spinach & chard, coconut flakes, cacao nibs and hemp seed.

US$13.49

Bucs Blend Packed Bowl

Vegetarian. Organic. Dairy-free. Strawberry, mango and passion fruit juice, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped kale, spinach & chard, coconut flakes, cacao nibs and chia/flax seed.

US$12.99

Rise And Grind Packed Bowl

Vegetarian. Organic. Dairy-free. Allergens: peanut. Banana, brown bear espresso beans, peanut butter, cacao and honey, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach , coconut flakes, cacao nibs and hemp seed.

US$12.99

The Usual Packed Bowl

Vegetarian. Organic. Dairy-free. Strawberry, banana, almond milk and honey, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped kale, spinach & chard, coconut flakes, cacao nibs and hemp seed.

US$12.99

Dragon Ball P Packed Bowl

Pitaya (dragon fruit), pineapple, coconut water blended over gluten free granola. Topped with diced spinach, coconut flakes, 2 fruit toppings, cocoa nibs and chia/flax seeds..

US$13.49

J. Coal Packed Bowl

Blueberry, Banana, activated charcoal, almond milk, blended over gluten free granola. Topped with diced spinach, coconut flakes, 2 fruit toppings, cocoa nibs and chia/flax seeds..

US$12.99

Boujee Berry Packed Bowl

Strawberries, blueberries, acai juice, blended over gluten free granola. Topped with diced spinach, coconut flakes, 2 fruit toppings, cacao nibs and chia/flax seeds.

US$13.49

Bucco Bruce Packed Bowl

Mango, strawberry, vanilla extract, orange juice, blended over gluten free granola. Topped with diced spinach, coconut flakes, 2 fruit toppings, cacao nibs and chia/flax seeds.

US$13.49

All Day - Organic Dank Bowl (24 oz)

Flo-Grown Dank Bowl

Vegetarian. Organic. Dairy-free. Vegan. Strawberry, mango and oj, blended over a bed of granola, topped with your choice of 2 fruits, finely spinach, cacao nibs, dates, goji berries and chia&flax seed.

US$14.99

Noho Pb And J Dank Bowl

Vegetarian. Organic. Dairy-free. Allergens: peanut. Blueberry, strawberry, peanut butter, almond milk and honey, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach, cacao nibs, dates, goji berries and chia&flax seed.

US$15.49

Walk Of Shame Dank Bowl

Vegetarian. Organic. Dairy-free. Vegan. Pineapple, banana, coconut water, oj and mint, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach, cacao nibs, dates, goji berries and chia&flax seed.

US$14.99

Rise And Grind Dank Bowl

Vegetarian. Organic. Dairy-free. Banana, brown bear espresso beans, peanut butter, cacao and honey, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach , cacao nibs, dates, goji berries and chia&flax seed.

US$14.99

Private Island Dank Bowl

Vegetarian. Organic. Dairy-free. Vegan. Mango, pineapple, banana and passion fruit juice, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach, cacao nibs, dates, goji berries and chia&flax seed.

US$14.99

R.S.C. Acai Dank Bowl

Vegetarian. Organic. Dairy-free. Vegan. Pure acai puree, banana, almond milk and agave, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach , coconut flakes, cacao nibs, dates, goji berries and chia&flax seed.

US$14.99

Bucs Blend Dank Bowl

Vegetarian. Organic. Dairy-free. Vegan. Strawberry, mango and passion fruit juice, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach, cacao nibs, dates, goji berries and hemp seed.

US$14.99

Purple Haze Dank Bowl

Vegetarian. Organic. Dairy-free. Vegan. Blueberry, pineapple and acai juice, blended over a bed of granola, topped with your choice of 2 fruits, finely spinach , cacao nibs, dates, goji berries and chia&flax seed.

US$14.99

The Usual Dank Bowl

Vegetarian. Organic. Dairy-free. Strawberry, banana, almond milk and honey, blended over a bed of granola, topped with your choice of 2 fruits, finely chopped spinach, cacao nibs, dates, goji berries and chia&flax seed.

US$14.99

Dragon Ball P Dank Bowl

Pitaya (dragon fruit), pineapple, and apple juice.

US$14.99

J. Coal Dank Bowl

Banana, Blueberry, Activated Charcoal, Agave, Hemp Seeds, Green Blend (Baby Kale, Baby Spinach, Chard). Extra gluten-free granola, diced spinach, coconut flakes, chia/flax blend, cacao nibs, dates, goji berries.

US$14.99

Boujee Berry Dank Bowl

Strawberries, blueberries, acai juice, blended over extra gluten free granola. Topped with diced spinach, coconut flakes, 2 fruit toppings, cacao nibs and chia/flax seeds, goji berries, dates in a 24 oz Bowl.

US$15.49

Bucco Bruce Dank Bowl

Mango, strawberry, vanilla extract, orange juice, blended over gluten free granola. Topped with diced spinach, coconut flakes, 2 fruit toppings, cacao nibs chia/flax seeds, goji berries, and chopped dates.

US$14.99

All Day - Wellness Lemonades & Lattes (16 oz)

Red Velvet Latte

Organic Cacao, Beet Root, Vanilla, Almond Milk, Agave.

US$5.99

Matcha Latte

Matcha, Vanilla, Almond Milk, Agave, M.C.T.

US$5.99

Mindful Mix Lemonade

Organic Turmeric, Ginger, Moringa, Lemonade

US$5.99

Golden Latte

Turmeric, Ginger, Cinnamon, Almond Milk, Agave, M.C.T.

US$5.99

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